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External Provider

Over 55s Exercise Class

Ages:

Ages 55 and older

Cost:

Casual payment or packages can be bought at discounted rates

About the instructor:

Back In Motion Aspendale Gardens is a physiotherapy clinic that has serviced the local area for 17 years. We believe in providing high quality care that works with you to address the underlying issues that cause your injury so that you can look to recover better!​

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About the classes:

The over 55’s class is targeted at improving strength, balance and falls prevention, mobility, and cardio endurance. If you are interested in our Over 55’s class, please call us on 95801985 for a free assessment to discuss suitability for the class. The class is held at 2pm on Wednesdays at the Aspendale Gardens Community Centre and is run by a physiotherapist to ensure safe and effective exercising.

More information:

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Office Hours - 

Monday: 9:00am - 12:00pm

Tuesday: 9:00am - 2:00pm

Wednesday to Friday:  9:00am - 3:00pm

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Aspendale Gardens Community Service Inc.

103 - 105 Kearney Drive

Aspendale Gardens  3195  Victoria

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enquiries@agcsinc.org.au

Community Centre Tel: 03 9587 5955

Wattle Kinder Room Tel: 03 8512 0539

Blue Gum Kinder Room Tel:  03 9580 2153

AGCS would like to acknowledge the Traditional Custodians of the land on which we operate, the Bunurong people of the Kulin nation, and pay our respects to their Elders past and present.

AGCS is committed to Child Safety and has zero tolerance for child abuse. We want all children and young people to be safe, happy and empowered.

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