External Provider
Over 55s Exercise Class
Ages:
Ages 55 and older
Cost:
Casual payment or packages can be bought at discounted rates
About the instructor:
Back In Motion Aspendale Gardens is a physiotherapy clinic that has serviced the local area for 17 years. We believe in providing high quality care that works with you to address the underlying issues that cause your injury so that you can look to recover better!​

About the classes:
The over 55’s class is targeted at improving strength, balance and falls prevention, mobility, and cardio endurance. If you are interested in our Over 55’s class, please call us on 95801985 for a free assessment to discuss suitability for the class. The class is held at 2pm on Wednesdays at the Aspendale Gardens Community Centre and is run by a physiotherapist to ensure safe and effective exercising.
More information:
Phone: 95801985
Website: https://backinmotion.com.au/aspendale-gardens
Online bookings: Available here