Movement is Medicine
FREE
Wednesday 8th October
1.00pm - 3.00pm
A qualified physiotherapist from Back in Motion Aspendale Gardens will discuss how to fight ageing, including the benefits of exercise and debunking common myths associated with ageing. After the discussion take part in a BONUS and FREE Over 55’s exercise class.
Walking Basketball
​FREE
Wednesday 15th October
10.00am - 11.30am
This is a low-impact, social, and fun version of basketball designed for over 55's and all abilities! The key difference is that players are only allowed to walk, with no running or jumping. It's a great way to get exercise, socialise, and learn or improve basketball skills in a non-competitive environment.
Paint a Posy
$10
Thursday 16th October
10.00am - 12.00pm
Unleash your inner artist in our 2-hour guided painting session, where creativity blossoms! Whether you're a seasoned painter or just starting out, this relaxing workshop will help you craft a stunning floral masterpiece—no experience needed. Get step-by-step guidance with local artist Lee Cummins. All materials provided.​
Chatty Cafe
FREE
Friday 17th & 31st October
10.30am - 11.30am
Chatty café is open to all members of our community! Enjoy some coffee, tea and light refreshments and chat to other locals. We'll run some informal chatting time as well as ask some questions to the group to learn more about each other! You're welcome to come and leave as you please.
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No bookings required.
Zumba GOLD
$10
Mondays
9.30am - 10.15am
ZUMBA GOLD is a fitness program that combines dance and fitness moves! ZUMBA GOLD is at an intensity suited to seniors. Join the fun with our experienced instructor, Michelle. Pay at the office.
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No bookings required.
Craft with Friends
FREE
Thursdays
10.30am - 12.30pm
Bring your arts & craft project to our cozy space and work alongside other local crafters & artists. Bring your own materials.
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No bookings required.
Knit One Give One
FREE
Tuesdays
12.30pm - 2.00pm
Meet our lovely group of knitters & crocheters, who work as a group to distribute their knitted and crocheted work to disadvantaged families.
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No bookings required.